Hot chocolate
5 min
Suitable for vegans
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Dark chocolate coating
0.5 kg
Water
1.5 l
Elaboration
- Place the chocolate and the hot water in a small metallic jar.
- Stir with a teaspoon until well dissolved.
Observations:
- Serve the client the chocolate on a plate with a long teaspoon served with a glass of cold water.
Nutritional information (1 portion)
Energy
620.0
kcal
Carbohydrates
45.9
g
Proteins
7.8
g
Lipids
42.6
g
Fiber
10.9
g
Saturates
24.49
g
Monounsaturated fatty acids
12.78
g
Polyunsaturated fatty acids
1.26
g
Cholesterol
3.0
mg
Calcium
73.0
mg
Iron
11.9
mg
Zinc
3.31
mg
Vitamin A
2.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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