Tropical mango and banana cake
90 min
Suitable for vegetarians
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Preheat the oven to 180 ºC.
- Peel the mango and banana. Chop and mash until you get smooth a purée.
- Beat the eggs with the brown sugar until dissolved.
- Add the fruit puree.
- Mix in the ground almond.
- Pour the mixture into moulds.
- Bake at 180 ºC for approximately 50 minutes.
Observations
- In a modular oven program 3/4/3.
Nutritional information (1 portion)
Energy
780.43
kcal
Carbohydrates
52.55
g
Proteins
25.12
g
Lipids
51.66
g
Fiber
2.65
g
Saturates
1.97
g
Monounsaturated fatty acids
2.52
g
Polyunsaturated fatty acids
1.13
g
Cholesterol
229.68
mg
Calcium
64.9
mg
Iron
2.24
mg
Zinc
0.99
mg
Vitamin A
121.62
ug
Vitamin C
29.56
g
Folic acid
64.08
ug
Salt (Sodium)
101.53
mg
Sugars
51.06
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed