Arroz suflado
60 min
Suitable for vegans
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Cocer el arroz a la inglesa.
- Una vez cocido, escurrir, triturar el conjunto en turmix hasta que sea una masa, extender fino en una placa con papel sulfurizado y dejar secar en la estufa desde el día anterior.
- Una vez seco el arroz, trocear y freír en aceite de girasol.
Nutritional information (1 portion)
Energy
36.1
kcal
Carbohydrates
8.6
g
Proteins
0.7
g
Lipids
0.09
g
Sugars
0.0
g
Salt (Sodium)
0.0
mg
Folic acid
2.0
ug
Vitamin C
0.0
g
Vitamin A
0.0
ug
Zinc
0.02
mg
Iron
0.05
mg
Calcium
1.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.03
g
Monounsaturated fatty acids
0.02
g
Saturates
0.02
g
Fiber
0.02
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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