Blueberry coulis
Ingredients for 5 portions
Calculate portions
Elaboration
- Cook the ingredients.
- Put it in the blender and strain through a sieve.
Nutritional information (1 portion)
Energy
12.69
kcal
Carbohydrates
2.68
g
Proteins
0.07
g
Lipids
0.07
g
Fiber
0.55
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
1.17
mg
Iron
0.08
mg
Zinc
0.01
mg
Vitamin A
0.64
ug
Vitamin C
2.48
g
Folic acid
1.13
ug
Salt (Sodium)
0.0
mg
Sugars
1.9
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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