Apricot sauce
15 min
Suitable for vegans
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Apricot
0.25 kg
Elaboration
- Pit and chop the apricots into quarters.
- Blend them using a hand-held blender and then put through a sieve.
Nutritional information (1 portion)
Energy
20.7
kcal
Carbohydrates
4.37
g
Proteins
0.37
g
Lipids
0.0
g
Fiber
0.97
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
7.82
mg
Iron
0.23
mg
Zinc
0.05
mg
Vitamin A
12.42
ug
Vitamin C
3.22
g
Folic acid
2.3
ug
Salt (Sodium)
0.0
mg
Sugars
4.37
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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