30 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place the fish on the plate with the help of a spatula.
  • Season with the garlic sauce and sprinkle with chopped parsley.
  • Add the salad to the plate.
Nutritional information (1 portion)
Fiber 1.06 g
Saturates 6.47 g
Monounsaturated fatty acids 21.78 g
Polyunsaturated fatty acids 14.95 g
Cholesterol 136.89 mg
Calcium 62.39 mg
Iron 2.91 mg
Zinc 1.83 mg
Vitamin A 83.51 ug
Vitamin C 5.2 g
Folic acid 13.07 ug
Salt (Sodium) 841.3 mg
Sugars 0.31 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.