Grilled turkey chop and french fries

30 min

Type of dish: Birds

Temperature: Hot

Seasonal period: All year

Ingredients for 5 portions Calculate portions

Spiced turkey chop 1.0 kg

Sunflower oil 0.025 l

Spanish style cut French fries 5.0 ud

Potatoes 0.6 kg

High oleic oil 0.25 l

Elaboration

For this recipe, the following elaborations are needed:

Meat grilling process: if it is not seasoned, marinate with garlic, parsley, oil and a little lemon juice, to soften and flavor.
Spanish style cut French fries.

PLATING UP

Nutritional information (1 portion)

Energy

631.04

kcal

Carbohydrates

21.04

Proteins

34.36

Lipids

45.62

Fiber 2.16 g

Saturates 2.69 g

Monounsaturated fatty acids 21.86 g

Polyunsaturated fatty acids 5.63 g

Cholesterol 0.15 mg

Calcium 9.72 mg

Iron 0.65 mg

Zinc 0.32 mg

Vitamin A 0.0 ug

Vitamin C 19.44 g

Folic acid 12.96 ug

Salt (Sodium) 7.56 mg

Sugars 0.97 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.

Needed recipes

Spanish style cut French fries