Mint hot chocolate
5 min
Suitable for vegans
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Infuse the water with mint and sugar.
- Place the chocolate into a small metallic jar and pour in the hot water.
- Stir with a teaspoon until well dissolved.
- Decorate with a mint leaf.
Observations:
- Serve the client the hot chocolate on a plate with a long teaspoon served with a glass of cold water.
Nutritional information (1 portion)
Energy
328.39
kcal
Carbohydrates
37.36
g
Proteins
3.88
g
Lipids
17.18
g
Fiber
5.72
g
Saturates
9.8
g
Monounsaturated fatty acids
5.11
g
Polyunsaturated fatty acids
0.5
g
Cholesterol
1.2
mg
Calcium
71.4
mg
Iron
6.66
mg
Zinc
4.32
mg
Vitamin A
0.8
ug
Vitamin C
6.2
g
Folic acid
22.0
ug
Salt (Sodium)
3.0
mg
Sugars
17.1
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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