Sea urchins

Category Seafood
Seasonal period: January, February, March, April, November, December
Allergens
Crustacean
Crustacean
Molluscs
Molluscs

They are found in rocks and they prefer to be close to the coastline.

They can be green, brown or purple. Their spikes can be as long as the shell. They cover themselves with shells, stones and algae as a self-defense mechanism and to avoid strong light.

Urchins’ edible parts are the orange stripes they have inside .They are highly appreciated.

Nutritional information (0.1 kg)
Energy
68.0
kcal
Carbohydrates
0.0
g
Proteins
16.5
g
Lipids
0.3
g
Fiber 0.0 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 0.0 mg
Iron 0.0 mg
Zinc 0.0 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.