Sage

Category Aromatic herbs
Seasonal period: All year

Although it comes from the Mediterranean, nowadays it is grown all over Europe. It is picked before the plant flowers because that is when it is stronger. It is a strong, rough and dry herb, but also fragrant. It is very well conserved by freezing its leaves between waxed paper.

Nutritional information (0.1 kg)
Energy
28.0
kcal
Carbohydrates
3.9
g
Proteins
2.6
g
Lipids
0.3
g
Fiber 0.9 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 309.0 mg
Iron 5.2 mg
Zinc 0.0 mg
Vitamin A 0.0 ug
Vitamin C 110.0 g
Folic acid 0.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.