Red Dragon Fruit
Seasonal period:
July, August, September, October, November
It is the fruit from a type of cactus that comes from tropical America.
Red dragon fruits can be sweet or sour. Their thick scales protect a white flesh stuffed with tiny seeds that is eaten fresh.
Nutritional information (0.1 kg)
Energy
54.0
kcal
Carbohydrates
13.2
g
Proteins
1.4
g
Lipids
0.4
g
Fiber
0.5
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
10.0
mg
Iron
1.3
mg
Zinc
0.0
mg
Vitamin A
0.0
ug
Vitamin C
8.0
g
Folic acid
0.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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