Pig's tongue
Category
Offal
Pork tongues are used almost always in pork butchery.
It is a very tender meat, juicy and cheap. It is usually prepared in sauce.
Nutritional information (0.1 kg)
Energy
121.0
kcal
Carbohydrates
0.0
g
Proteins
18.0
g
Lipids
5.48
g
Fiber
0.0
g
Saturates
2.35
g
Monounsaturated fatty acids
2.51
g
Polyunsaturated fatty acids
0.31
g
Cholesterol
108.0
mg
Calcium
10.0
mg
Iron
3.1
mg
Zinc
2.7
mg
Vitamin A
0.0
ug
Vitamin C
5.0
g
Folic acid
4.0
ug
Salt (Sodium)
77.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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