Ling
From the same family as the hake.
Big bulging eyes. It has a characteristic barbell the same size as its eyes. The fins are just like the ones of a hake. Its colour is brown.
It spawns between April and June. It can be found in depths of 100 - 600 meters. Its maximum size is 180 centimeters and 30 kilograms.
It’s a white saltwater fish.
Nutritional information (0.1 kg)
Energy
86.0
kcal
Carbohydrates
0.8
g
Proteins
17.0
g
Lipids
2.0
g
Sugars
0.0
g
Salt (Sodium)
100.0
mg
Folic acid
13.0
ug
Vitamin C
1.0
g
Vitamin A
0.0
ug
Zinc
0.3
mg
Iron
1.0
mg
Calcium
64.0
mg
Cholesterol
50.0
mg
Polyunsaturated fatty acids
1.03
g
Monounsaturated fatty acids
0.25
g
Saturates
0.51
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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