Duck fat

Category Edible oils and vinegars
Seasonal period: All year

It is a substance with a high content of fat, used as an ingredient in cooking, as a cooking oil as well as a preservation method and food. Apart from lipids, it also provides us with essential fatty acids (both saturated and polyunsaturated) and vitamins, mainly vitamin A.

It is highly caloric (from 700 to 900 kcal for every 100g).

Duck fat is highly appreciated in cooking.

Nutritional information (0.1 kg)
Energy
783.0
kcal
Carbohydrates
0.0
g
Proteins
0.0
g
Lipids
87.0
g
Fiber 0.0 g
Saturates 33.12 g
Monounsaturated fatty acids 42.07 g
Polyunsaturated fatty acids 12.16 g
Cholesterol 255.0 mg
Calcium 0.0 mg
Iron 0.0 mg
Zinc 0.0 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.