Coconut bend
10 min
Suitable for vegans
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Boil the coconut milk and the rum and cool quickly in the blast freezer.
- Add the Malibu liqueur and keep in the fridge until serving.
Nutritional information (1 portion)
Energy
159.65
kcal
Carbohydrates
1.62
g
Proteins
1.28
g
Lipids
15.2
g
Fiber
1.76
g
Saturates
13.6
g
Monounsaturated fatty acids
0.81
g
Polyunsaturated fatty acids
0.21
g
Cholesterol
0.0
mg
Calcium
12.8
mg
Iron
1.31
mg
Zinc
0.54
mg
Vitamin A
0.0
ug
Vitamin C
2.24
g
Folic acid
12.8
ug
Salt (Sodium)
40.0
mg
Sugars
1.6
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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