90 min
Suitable for vegetarians
Type of dish: Pastries
Temperature: Room temperature
Cuisine type: Gluten free cuisine
Seasonal period: All year
Traces of milk
Traces of milk
Ingredients for 5 portions
Ingredients for portions/units
Mango 0.5 kg
Bananas 0.333 kg
Eggs 5.0 ud
Brown sugar 0.167 kg
Ground almond 0.417 kg
Raising agent 40.0 g
  • Preheat the oven to 180 ºC.
  • Peel the mango and banana. Chop and mash until you get smooth a purée. 
  • Beat the eggs with the brown sugar until dissolved.
  • Add the fruit puree. 
  • Mix in the ground almond.
  • Pour the mixture into moulds.
  • Bake at 180 ºC for approximately 50 minutes. 


  • In a modular oven program 3/4/3.
Nutritional information (1 portion)
Fiber 2.65 g
Saturates 1.97 g
Monounsaturated fatty acids 2.52 g
Polyunsaturated fatty acids 1.13 g
Cholesterol 229.68 mg
Calcium 64.9 mg
Iron 2.24 mg
Zinc 0.99 mg
Vitamin A 121.62 ug
Vitamin C 29.56 g
Folic acid 64.08 ug
Salt (Sodium) 101.53 mg
Sugars 51.06 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.