Yogurt

0 min

Suitable for vegetarians

Type of dish: Dessert

Temperature: Cold

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Bifidus yoghurt 1.25 ud

Bifidus plain yoghurt 3.75 ud

Elaboration

Nutritional information (1 portion)

Energy

73.44

kcal

Carbohydrates

6.81

Proteins

4.5

Lipids

3.16

Fiber 0.0 g

Saturates 2.13 g

Monounsaturated fatty acids 0.31 g

Polyunsaturated fatty acids 0.03 g

Cholesterol 3.44 mg

Calcium 120.0 mg

Iron 0.03 mg

Zinc 0.16 mg

Vitamin A 8.03 ug

Vitamin C 0.3 g

Folic acid 4.22 ug

Salt (Sodium) 134.38 mg

Sugars 6.81 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.