Lard
Category
Edible oils and vinegars
Seasonal period:
All year
Hot extracted fat from the blubber of the pig.
It’s an unctuous and white substance.
It’s used for long duration cooking, but also for frying and in bakery. It has an intense taste.
Nutritional information (0.1 kg)
Energy
896.0
kcal
Carbohydrates
0.0
g
Proteins
0.0
g
Lipids
99.5
g
Sugars
0.0
g
Salt (Sodium)
0.0
mg
Folic acid
0.0
ug
Vitamin C
0.0
g
Vitamin A
0.0
ug
Zinc
0.0
mg
Iron
0.1
mg
Calcium
1.0
mg
Cholesterol
70.0
mg
Polyunsaturated fatty acids
15.56
g
Monounsaturated fatty acids
42.96
g
Saturates
39.23
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
- Beers
- Cocktails
- Burguers
- Juices, milkshakes and beverages
- Pizzas, patty
- Shellfish
- Pasta
- Dessert
- Sándwich
- Legumes
- Breakfasts and brunch
- Salads
- Pastries
- Ice creams and sorbets
- Finger foods
- Bread and pastries
- Eggs
- Patty
- liqueur
- Fish
- Meats
- Harvard plate
- Main course
- Birds
- Vegetables
- Soups and creams
- Rices
- Cheeses
- Appetizers and canapes
- Coffee, chocolate and infusion
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
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- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
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- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
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- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
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- Kitchen and bakery utensils
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- Mushrooms
- Offal
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- Vegetables cuts
- Vegetables, fruits, tubers and seaweed








