Poulard

Category Poultry

Seasonal period: All year

Young female hen from 6 to 8 months old which has not been impregnated and has been fed until reaching a weight of 2.5 to 3kg

Its meat is very tender and has a very fine taste.

It can be stuffed and roasted whole, although it can also be cut and cooked just as a regular chicken.

Nutritional information (0.1 kg)

Energy

167.0

kcal

Carbohydrates

0.0

Proteins

20.0

Lipids

9.7

Sugars 0.0 g

Salt (Sodium) 64.0 mg

Folic acid 10.0 ug

Vitamin C 0.0 g

Vitamin A 0.0 ug

Zinc 1.0 mg

Iron 1.1 mg

Calcium 9.0 mg

Cholesterol 110.0 mg

Polyunsaturated fatty acids 1.82 g

Monounsaturated fatty acids 4.37 g

Saturates 2.63 g

Fiber 0.0 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.