Turkey thighs
              Category
              Poultry
            
          
  Seasonal period: 
    January, February, March, April, May, June
          
      Turkey thighs are a delicious substitute for chicken meat.
They are widely popular due to their darks yet juicy meat and their crunchy skin. Thighs are much easier to cook than a whole turkey.
Nutritional information (0.1 kg)
    Energy
                108.0
                kcal
              Carbohydrates
                0.0
                g
              Proteins
                20.5
                g
              Lipids
                2.9
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  86.0
                  mg
                
              
            
                Folic acid
                
                  9.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  2.4
                  mg
                
              
            
                Iron
                
                  2.0
                  mg
                
              
            
                Calcium
                
                  14.0
                  mg
                
              
            
                Cholesterol
                
                  75.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.72
                  g
                
              
            
                Monounsaturated fatty acids
                
                  0.93
                  g
                
              
            
                Saturates
                
                  0.97
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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