Fresh Norway lobster
              Category
              Seafood
            
          
  Seasonal period: 
    January, February, March, June, July, August, September, December
            Allergens
    It is smaller and narrower than a spiny lobster, and its pincers are a lot narrower than the clawed lobster’s. It is reddish and lives in depths from 40 to 250 metres, buried in sandy bottoms. It is usually fished by trawling and mainly sold fresh or frozen, and exceptionally boiled. It is a macrure walker crustacean.
Nutritional information (0.1 kg)
    Energy
                66.0
                kcal
              Carbohydrates
                0.0
                g
              Proteins
                15.0
                g
              Lipids
                0.7
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  300.0
                  mg
                
              
            
                Folic acid
                
                  17.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  9.0
                  ug
                
              
            
                Zinc
                
                  3.6
                  mg
                
              
            
                Iron
                
                  0.5
                  mg
                
              
            
                Calcium
                
                  30.0
                  mg
                
              
            
                Cholesterol
                
                  150.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.2
                  g
                
              
            
                Monounsaturated fatty acids
                
                  0.1
                  g
                
              
            
                Saturates
                
                  0.1
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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