Fresh Norway lobster
Category
Seafood
Seasonal period:
January, February, March, June, July, August, September, December
Allergens
It is smaller and narrower than a spiny lobster, and its pincers are a lot narrower than the clawed lobster’s. It is reddish and lives in depths from 40 to 250 metres, buried in sandy bottoms. It is usually fished by trawling and mainly sold fresh or frozen, and exceptionally boiled. It is a macrure walker crustacean.
Nutritional information (0.1 kg)
Energy
66.0
kcal
Carbohydrates
0.0
g
Proteins
15.0
g
Lipids
0.7
g
Sugars
0.0
g
Salt (Sodium)
300.0
mg
Folic acid
17.0
ug
Vitamin C
0.0
g
Vitamin A
9.0
ug
Zinc
3.6
mg
Iron
0.5
mg
Calcium
30.0
mg
Cholesterol
150.0
mg
Polyunsaturated fatty acids
0.2
g
Monounsaturated fatty acids
0.1
g
Saturates
0.1
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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