Chokeberry
Aronia is a type of plants belonging to the family of rosaceae. Its fruits are astringent and are not edible raw. They are used to make jam, syrup and infusions.
Nutritional information (0.1 kg)
Energy
65.0
kcal
Carbohydrates
13.5
g
Proteins
0.8
g
Lipids
0.5
g
Sugars
0.0
g
Salt (Sodium)
0.0
mg
Folic acid
8.0
ug
Vitamin C
8.0
g
Vitamin A
0.0
ug
Zinc
0.12
mg
Iron
0.4
mg
Calcium
16.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.0
g
Monounsaturated fatty acids
0.0
g
Saturates
0.0
g
Fiber
1.5
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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