Calçots
Native to the Valls zone in Tarragona (Catalonia), a calçot is the sprout of an onion.
Nutritional information (0.1 kg)
Energy
38.0
kcal
Carbohydrates
8.6
g
Proteins
1.16
g
Lipids
0.2
g
Fiber
1.6
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
20.0
mg
Iron
0.22
mg
Zinc
0.0
mg
Vitamin A
0.0
ug
Vitamin C
6.4
g
Folic acid
19.0
ug
Salt (Sodium)
0.0
mg
Sugars
6.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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