Sea spaghetti
Seasonal period:
April, May, June
Allergens
An Atlantic alga with a narrow elongated shape.
It tastes like the sea and fresh beans. Its shoots are fleshy and tender.
It is rich in proteins, fiber and minerals.
Nutritional information (100.0 g)
Energy
225.0
kcal
Carbohydrates
0.0
g
Proteins
30.7
g
Lipids
1.5
g
Sugars
0.0
g
Salt (Sodium)
0.0
mg
Folic acid
0.0
ug
Vitamin C
14.0
g
Vitamin A
0.0
ug
Zinc
6.4
mg
Iron
19.6
mg
Calcium
430.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.0
g
Monounsaturated fatty acids
0.0
g
Saturates
0.0
g
Fiber
44.4
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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